Obesity and Metabolic Surgery deals with the diagnosis and treatment methods related to weight management and diabetic diseases.
Subunits and Diseases
Gastric Balloon Procedure
A temporary method used in obesity treatment, involving the placement of a balloon inside the stomach to create a feeling of fullness.
Gastric Botox Procedure
A non-surgical weight loss method in which botulinum toxin is injected endoscopically into specific areas of the stomach to reduce appetite.
Gastric bypass
A surgical method that achieves weight loss by rearranging the stomach and small intestine.
Metabolic Surgery (Diabetes Mellitus)
Surgical methods used in the treatment of metabolic diseases such as type 2 diabetes.
Sağlıklı Yaşam Tavsiyeleri
Gastric Balloon Procedure is a minimally invasive method used in obesity treatment, which involves placing a silicone-based balloon inside the stomach to create volume and provide an early feeling of fullness. Supporting this method with lifestyle changes is critically important for successful and lasting weight loss.
Healthy Living Recommendations:
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For the first 3 days after the procedure, consume liquids only, then gradually progress to soft foods, taking care not to strain your stomach.
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Eat meals slowly, chew your bites thoroughly, and consume small portions.
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Avoid carbonated drinks and sugary products completely.
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Support your digestive system by drinking at least 2–2.5 liters of water daily.
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Develop a regular exercise habit, such as brisk walking, at least 3 days a week.
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Seek psychological support to manage emotional eating attacks; professional counseling can be beneficial during this process.
Gastric Botox is an effective weight control method performed by endoscopically injecting botulinum toxin into specific areas of the stomach that regulate appetite and gastric emptying, helping the person feel less hungry. For effective results, lifestyle changes after the procedure are very important.
Healthy Living Recommendations:
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Follow a liquid and puree diet during the first week; gradually introduce solid foods to your stomach.
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Eliminate sugary, flour-based, and high-calorie foods from your diet.
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Focus on a protein-rich diet to stay full and prevent muscle loss.
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Avoid eating late at night; finish your last meal at least 3 hours before bedtime.
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Start with low-intensity walking and gradually increase your weekly exercise duration.
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Recognize emotional eating tendencies and practice mindful awareness or seek support from a specialist.
Gastric bypass is an effective bariatric surgical method that achieves long-term weight loss by both reducing stomach volume and decreasing nutrient absorption. Developing healthy eating habits after surgery is fundamental to maintaining weight loss.
Healthy Living Recommendations:
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Eat small, frequent meals; plan 5–6 small meals to maintain stable blood sugar levels.
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Prioritize protein intake: include sufficient amounts of eggs, chicken, fish, or dairy products in every meal.
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Avoid drinking fluids with meals; drink fluids 30 minutes before or after eating.
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Do not neglect daily multivitamin and mineral supplements; have regular check-ups to monitor for absorption issues.
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Pay attention to your eating habits; binge eating or skipping meals can harm the stomach.
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Track your weight to stay motivated and consider joining support groups.
Metabolic surgery is a method that controls Type 2 diabetes by restructuring the stomach and intestinal system to break insulin resistance. After this treatment, dietary and lifestyle habits must be radically changed.
Healthy Living Recommendations:
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Prefer vegetables and whole grains with a low glycemic index; avoid products containing white flour and sugar.
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Consume meals in a planned and balanced way; pay attention to the balance of carbohydrates, proteins, and healthy fats.
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Regularly monitor your blood sugar levels; be aware to avoid sudden drops or spikes.
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Exercise at least 30 minutes daily to improve insulin sensitivity.
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Completely avoid alcohol and smoking; these substances can negatively affect the success of the surgery.
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Do not miss postoperative follow-up appointments and stay under the supervision of endocrinologists and dietitians.