It is the field that deals with diseases such as stones, polyps, and strictures in the gallbladder and bile ducts using surgical methods.
Subunits and Diseases
Gallstones (Cholecystectomy)
Information about the causes and symptoms of gallstones and the surgical treatment method called cholecystectomy.
Gallbladder Polyps
Abnormal growths on the inner surface of the gallbladder and treatment methods.
Bile Duct Strictures
Causes, symptoms, and treatment methods of strictures in the bile ducts.
Sağlıklı Yaşam Tavsiyeleri
Follow a balanced nutrition program
Consume foods high in fiber (vegetables, fruits, whole grains)
Avoid fried and excessively fatty foods
Prefer fish and white meat instead of red meat
Pay attention to hydration
Drink 8-10 glasses of water daily to reduce bile concentration
Lemon water supports bile flow
Engage in regular physical activity
150 minutes of moderate-intensity exercise per week
Reduce the risk of stones by preventing obesity
Maintain healthy weight control
Do not lose more than 0.5-1 kg per week
Avoid crash diets at all costs
Limit alcohol consumption
Do not exceed 1 drink per day for women and 2 drinks per day for men
Have regular ultrasound follow-ups
Check-ups every 6 months are essential, especially for polyps larger than 10 mm
Eat foods rich in antioxidants
Vitamin C (orange, kiwi)
Vitamin E (almonds, sunflower seeds)
Selenium (Brazil nuts, tuna)
Quit smoking
Tobacco products increase the risk of polyp growth
Control blood sugar levels
Insulin resistance is associated with polyps
Take probiotic supplements
Consume fermented products such as yogurt and kefir
Take precautions against bile duct infections
Reduce the risk of hepatitis by washing hands regularly
Protect yourself from hepatitis A and B with vaccinations
Follow a liver-friendly diet
Consume artichoke, dandelion, and turmeric
Avoid trans fats completely
Adopt a lifestyle that supports bile flow
Walk for 10 minutes after meals
Lie on your right side when sleeping on your back
Be cautious with medication use
Avoid unconscious use of painkillers
Take hormone medications under doctor supervision
Practice stress management
Support bile functions with yoga and meditation
Regular sleep (7-8 hours) is critical for hormonal balance